How to Do Low Lunge Backbend (Anjaneyasana Variation) A step-by-step guide by Master Kaptan | YOGA UNIVERSE
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ANJANEYASANA aka LOW LUNGE POSE Let’s spice it up🌶️ ☘️Block supported ☘️Waist supported ☘️Palms on thighs ☘️Opened arms ☘️Cactus arms ☘️Aeroplane arms ☘️Elbows interlocked ☘️Fingers interlocked ☘️Reverse Namaste 🙏🏻 ☘️Ankle hold with side bend ☘️Arms stretch with deep backbend ☘️Eagle Arms Which one is your favourite ☘️ Happy practicing 🤟🏻🫶🏻🙏🏻 #yoga #explore #drill #standing #love #yogaonline #yogateacher #yogaanytimeanywhere #yogainspiration #yogaeverywhere #yogapractice #yogalove #yoga
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