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ADCC Open Takedowns. Here are a few takedowns from this weekend’s ADCC Open Costa Mesa. Great tournament and a lot of learning experiences. Ended up taking 3rd place. Not the result I was looking for but here are my takeaways: 1. Mental Aspect - I feel nervous the day of every competition and one 5 minute match feels like 20 rounds in the gym. It’s interesting to notice and I will continue to work at finding a routine to keep myself calm yet aggressive. For this tournament, there was a long wait
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ADCC Open Takedowns. Here are a few takedowns from this weekend’s ADCC Open Costa Mesa. Great tournament and a lot of learning experiences. Ended up taking 3rd place. Not the result I was looking for but here are my takeaways: 1. Mental Aspect - I feel nervous the day of every competition and one 5 minute match feels like 20 rounds in the gym. It’s interesting to notice and I will continue to work at finding a routine to keep myself calm yet aggressive. For this tournament, there was a long wait
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Adele Fornarino becomes the 2024 ADCC open weight world champion! Watch the thrilling match and historic victory. #ADCC #BJJ #JiuJitsu #Grappling #WorldChampion
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