Why men get beer bellies
BUSINESS INSIDERBen Nigh, Gene Kim, Shira Polan
Why men get beer bellies
You don't have to drink beer to get a beer belly. It's all about the way our bodies store up fat and men tend to store visceral fat in their bellies.
Oct 29, 2020
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Struggling with a stubborn beer belly? 🍺 Many men in their 40s, 50s, and 60s come to me frustrated because they’ve tried every diet, every ab workout, and hours of cardio yet the belly fat just won’t shift. The truth is, getting rid of a beer belly isn’t about doing more crunches or starving yourself, it’s about following a realistic, sustainable plan that fits your lifestyle. 💪 With the right mix of strength training, nutrition, and accountability, you can finally lose the belly fat, feel con
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Struggling with a stubborn beer belly? 🍺 Many men in their 40s, 50s, and 60s come to me frustrated because they’ve tried every diet, every ab workout, and hours of cardio yet the belly fat just won’t shift. The truth is, getting rid of a beer belly isn’t about doing more crunches or starving yourself, it’s about following a realistic, sustainable plan that fits your lifestyle. 💪 With the right mix of strength training, nutrition, and accountability, you can finally lose the belly fat, feel con
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