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YouTubeKaleigh Cohen Cycling
30 min FUN Indoor Cycling Workout
Let's have some fun!! This ride is upbeat and on the beat for an indoor cycling workout that will be sweaty, happy, and INTENSE! IMPORTANT! The RPMs noted throughout the ride are just a range. Make sure to ride where you feel comfortable, which may be above or below the range indicated. Need a longer WARM-UP? https://youtu.be/tOjKOmtPcqs MY ...
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