10-Minute Seated Strength Workout | SilverSneakers
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YouTubeSilverSneakers
10-Minute Seated Strength Workout | SilverSneakers
Join Dina as she guides you through this seated full-body strength workout designed to gently stretch and strengthen your muscles, all in the comfort of your favorite chair. Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and ...
59K viewsOct 22, 2024
Silversneakers Classes
Improve your flexibility and mobility at no extra cost. SilverSneakers LIVE™ offers convenient fitness and wellness classes each week. Find one that’s right for you. | SilverSneakers
0:10
Improve your flexibility and mobility at no extra cost. SilverSneakers LIVE™ offers convenient fitness and wellness classes each week. Find one that’s right for you. | SilverSneakers
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2.7M viewsSep 21, 2021
50K views · 1.6K reactions | Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers | Facebook
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50K views · 1.6K reactions | Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers | Facebook
FacebookSilverSneakers
29.1K views2 weeks ago
On-demand video fitness classes when you want them. It’s how SilverSneakers is reimagining workouts for seniors. | SilverSneakers
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On-demand video fitness classes when you want them. It’s how SilverSneakers is reimagining workouts for seniors. | SilverSneakers
FacebookSilverSneakers
2.7M viewsAug 19, 2021
Top videos
Find your strength with SilverSneakers®— explore weights, workouts, and cardio at your pace in the gym, home or on the go. | SilverSneakers
0:19
Find your strength with SilverSneakers®— explore weights, workouts, and cardio at your pace in the gym, home or on the go. | SilverSneakers
FacebookSilverSneakers
590.8K views7 months ago
Fresh Start Teaser | SilverSneakers
2:16
Fresh Start Teaser | SilverSneakers
YouTubeSilverSneakers
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14:15
Upper Body Strength & Mobility Workout | SilverSneakers
YouTubeSilverSneakers
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Silversneakers Exercises
🦵 Stay steady, strong, and confident with these 5 balance recovery exercises. These moves can help strengthen key muscles. Improve coordination and train your body to bounce back quickly from stumbles. Create an account today to explore more classes that support balance, strength, and confidence at any age. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers
🦵 Stay steady, strong, and confident with these 5 balance recovery exercises. These moves can help strengthen key muscles. Improve coordination and train your body to bounce back quickly from stumbles. Create an account today to explore more classes that support balance, strength, and confidence at any age. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers
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14K views3 weeks ago
157K views · 1.3K reactions | Move through your day confidently and safely with these exercises that help reduce your risk of a fall. | SilverSneakers | Facebook
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157K views · 1.3K reactions | Move through your day confidently and safely with these exercises that help reduce your risk of a fall. | SilverSneakers | Facebook
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157.1K views3 weeks ago
Mobility Exercises for Seniors: A Total-Body Workout - SilverSneakers
Mobility Exercises for Seniors: A Total-Body Workout - SilverSneakers
silversneakers.com
Sep 17, 2019