Health and Wellness News | US News - US News Health
In our column, “Ask the Health Coach,” U.S. News health-coach-writer Stacey Colino addresses what to do if your doctor is downplaying your symptoms or health concerns.
How to Improve Gut Health and Why Gut Health Is Important - US …
Dec 12, 2024 · Researchers are finding that the trillions of beneficial bacteria residing in your gut – aka your gut microbiome – are integral to your well-being.
How Nostalgia Can Be Good for Your Health and Well-Being - US …
Dec 26, 2018 · How Nostalgia Can Be Good for Your Health and Well-Being Taking a walk down memory lane can have hidden benefits for your mind, health and relationships. By Stacey Colino , ACE-CHC, MS
Improving Your Time Management for Better Mental Health | U.S.
Dec 6, 2022 · The U.S. News Health team delivers accurate information about health, nutrition and fitness, as well as in-depth medical condition guides.
Mental Health Reset 2024: Striving for Stability | U.S. News
Sep 29, 2023 · Having an anchor for the day gives you a sense of well-being and that all is well. Reach out to others Make a concrete effort to stay in touch with others in your life.
What Is a Mental Health Gym? | U.S. News - US News Health
Jun 15, 2022 · If you’re looking to flex and tone your mental muscle, mental health gyms aim to give your emotional well-being a workout.
How Loneliness Impacts Your Health and 10 Ways to Combat It
Oct 31, 2023 · While the trend has been declining since the peak of the COVID-19 pandemic, loneliness continues to affect the well-being of millions of people. The national poll found that young adults under age ...
The Countless Ways Poverty Affects People's Health
Apr 20, 2016 · The good news, he says, is programs such as the Supplemental Nutrition Assistance Program (or food stamps), WIC and school-lunch programs and certain tax credits that are permanently in place.
14 Proven Methods for Better Sleep | U.S. News - US News Health
Aug 12, 2024 · A guide to nutrition and wellness from the health team at U.S. News & World Report.
15 Healthy Foods You Should Be Eating | U.S. News - US News …
Oct 23, 2023 · Add buckwheat to stir-fries or serve as a side dish. It pairs well with fish and vegetables, and I enjoy it regularly. To make it, mix the buckwheat with beaten egg, then fry over a medium heat ...