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Non-sleep deep rest (NSDR) is a kind of meditation also known as yoga nidra, which encourages a short practice of deep relaxation credited with being able to decrease anxiety and improve a person's ...

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Each strand is thinner than those with thicker hair, which means the strand-to-oil ratio is different. Also, fine hair ...

There's an oft-quoted statistic about social and political movements based on research by Harvard academic Erica Chenowith.

Buy/sell/swap groups are a great hack for tracking down new or lightly-worn items from other fans of your favourite brands, and most Australian labels are represented. Think: Zimmermann, Scanlan ...

Gen Z are glorifying simplicity and stillness, embracing trends like #Cottagecore and #QuietLuxury. They're prioritising wellness, stability and peace over high-octane socialising. Rejecting ...

At the end of 2024, The Block couple Dan Reilly and Dani Wales shared the devastating news that their daughter had passed ...

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Held at The Star in Sydney for the third year and hosted again by Sam Pang, the 65th Logie Awards was full of glitz, glamour ...

The Bachelor Australia was a fan-favourite for years, producing some of Australia's most iconic reality TV romances — from ...

While the world was getting lost in her fictional stories, Sally was forced to rewrite her own when her personal life ...