We're seeing more people switch out their structured gym workouts for functional fitness exercises. Kic's strength trainer and body confidence coach Sami Rose breaks down the rise and rise of the ...

Forget couple goals, Gen Z are making ‘best friend goals’ the new standard. Here's why they're choosing friendships over relationships.

Our feeds are full of people manifesting their goals for the year with the help of vision boards. So should you be getting the scissors and glue out ahead of your next date?

Adore Beauty has officially launched their first-ever real-world store. So what's new about this beauty retailer?