Freeman recommends aiming for 30 minutes of daily exercise, ideally brisk walking paired with weightlifting to create a high-intensity training program. But he said he knows that a structured workout ...

US stocks fell Friday after the December jobs report showed another month of strong employment, complicating the Federal Reserve’s rate-cutting campaign. The Dow dropped by more than 550 points, or 1.

The Bees and the Broncos met at Bonneville tonight for a conference match-up. Bonneville entered this one at 3 wins and 0 ...

Overnight, patchy dense freezing fog after 11pm. Mostly cloudy, with a low around 10. Light winds around 5mph. For Friday, ...

Alec Baldwin has filed a civil rights complaint against officials in Santa Fe, New Mexico, claiming he was wrongfully ...

Just before tip-off in this match-up, the Hillcrest football team was honored in front of a packed gym as their 5A state ...

A New York appeals court ruled Thursday that Fox Corporation must face Smartmatic’s mammoth defamation lawsuit over the ...

The following is a Facebook post from the Idaho Falls Police Department. IDAHO FALLS, Idaho (IFPD) – Late in the evening of ...

As the most destructive fire in Los Angeles area history rages, Mayor Karen Bass faces criticism over the timing of an ...

As at least four wildfires rage around Los Angeles, numerous members of the Hollywood community have been impacted, including ...

The Idaho Falls Symphony received a $3,000 grant from the Sparklight Charitable Foundation to help fund some local youth ...

Elon Musk has walked back his previous claim that he could cut at least $2 trillion from the federal budget, saying Wednesday ...