A recent study suggests that long walks are associated with a significant reduction in the risk of developing chronic lower ...

Within 2 years, I had lower back pain. I stopped working out, thinking rest was the best thing, but my back pain got ...

Opioids administered or prescribed in 35.0 and 32.5% of U.S. visits in 2016, respectively, compared with 24.5 and 13.5% in 2022.

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

Globally, millions suffer from lower back pain, impacting their lives significantly. Macquarie University researchers ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Taking long walks could help prevent chronic low back pain, a condition commonly seen in individuals with a sedantary ...

Few people like being told what to do and this includes people with low back pain. New research has found patients want to be ...

New research shows adults aged 35 to 64 prescribed gabapentin for chronic pain are twice as likely to develop dementia and ...

Most of the time, low back pain is caused by strained back muscles. But in some cases, problems with your spine can lead to pain in your lower back. Examples of this include: Bulging or ruptured ...

"Low back pain can often make it difficult to get a good night’s rest," says Stephen Dering, PT, an orthopedic clinical specialist at Massachusetts General Hospital.