Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Discover 9 ultra-remote destinations in India perfect for going off-grid. Experience digital detox, cultural immersion, and ...

Pursuing hobbies that don't involve screens is a great way to boost focus during a digital detox. Whether it's painting, ...

As a nation, we are addicted to our devices, to varying degrees. The average Brit loses a weekend a month doomscrolling; that ...

In today's fast-paced digital world, it's imperative to find a place to unplug and unwind. Ideal for those looking for a ...

Preventing burnout is far easier than recovering from it, so making these habits part of your daily or weekly routine is key.

Ever feel like your brain is on a constant sugar high from all the content you consume? The digital world, with its endless ...

To learn more about this growing issue OnlyMyHealth talked to Dr Nishant Gopaa Paediatric Paediatric Neurologist Apollo ...

Natural sunlight boosts your mood, sleep cycle, and sets a calm tone for the day. Notice textures, taste, smells. Even 10 ...

If you are desperately craving a place with patchy signals but lush scenery, look no further than Kerala's hidden gem.

Hrithik Roshan took a break from social media, including deleting Instagram, to rediscover the value of time and presence. He ...