For a more budget option we recommend M&S’ Goodmove Go Balance Wrap Waist Yoga Leggings. Packed with features you'd expect ...

This all-levels practice includes accessible poses to support healthy aging, tight hips, low back pain, and muscle recovery.

Retired Army Lt. Col. Raquel Durden's new book explores ways for veterans to dial down in a healthy, holistic way.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women complete 30 minutes of daily physical activity. As a Ph.D. candidate in health ...

The average senior woman leader now holds three professional identities. For years, headlines have warned of women stepping back from leadership, citing burnout, caregiving pressures or ...

MCA Apex Council Members: After their historic win at the Senior Women’s T20 Trophy, Rohit Pawar, president of the Maharashtra Cricket Association (MCA), announced a cash reward of Rs 40 lakh for the ...

Andrea Carrillo is a writer and editor with over six years of experience covering beauty, travel, wellness, and shopping for national lifestyle publications, including GQ and Reader's Digest. Varvara ...

NEW YORK--(BUSINESS WIRE)--A new national survey from Chief, the most powerful membership and community platform for senior women leaders, and The Harris Poll reveals women’s ambition isn’t fading, it ...

Survey from Chief shows women are rewriting the rules of success by focusing on autonomy, flexibility and impact A new national survey from Chief, the most powerful membership and community platform ...

Update: Marie Wright Havner has been found alive, according to the York-Poquoson Sheriff’s Office. She is being treated by medics. YORKTOWN, Va. (WAVY) – A senior alert was issued Saturday morning for ...

When Betty Kellenberger took her first steps on the Appalachian Trail, she wasn’t out to chase a record. She was fulfilling a lifelong dream. At 80, with a replaced knee and a backpack nearly as big ...