Patel adds that men often overlook skills critical to longevity. ‘Balance, coordination and agility are powerful predictors ...

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

AI personas are increasingly being used in the mental health field, such as for training and research. I share recent ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Not One More Vet (NOMV) has awarded its’ CLEAR Blueprint certification to Roo, a veterinary relief organization. Roo is the ...

The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

If you have a goal to improve your health this year, here is the bare minimum to aim for when it comes to cardio, mobility ...

More than 112 military dental practitioners, support staff and guest speakers primarily from the U.S. Army and U.S. Air Force ...

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

On the heels of OpenAI’s ChatGPT Health reveal, Anthropic announced on Sunday that it’s introducing Claude for Healthcare, a ...

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

Bullying in the United States remains a serious public health issue with consequences that extend far beyond the school ...