On a trip to Wyoming, a novice learns to climb a frozen waterfall, an activity that takes focus, fearlessness and a good ice ...

An indoor ice climbing center recently opened in Chengdu Future Science and Technology City in Sichuan province, bringing the extreme sport into an urban setting for the first time in the country.

The opening of a gymnastics and parkour space in La Quinta was welcome news to parents looking for indoor summertime fun for ...

Join Zander Waller, a renowned deep water solo athlete, as he takes you on an exhilarating journey to master the art of rock climbing. In this captivating video, experience the thrill of climbing on ...

The rock climbing wall, busy weight room and the smell of sweat and cleaning solution are all defining elements of the University of Montana Fitness and Recreation Center. The visitor ...

Practice balance exercises at least two to three times per week to improve stability and balance. Start slowly, focus on form ...

What is your favorite hiking trail in Colorado? As a casual hiker, I enjoy beginner treks like the Alberta Falls Trail, which offers rock skipping, cute little critters, and a beautiful 30-foot ...

No need to post mirror selfies here.

Trump may have tabled his recent trade tariff threats for now, but Mark Hartley questions whether a stock market crash could ...

I’ve just returned from one of the most memorable ski adventures of my life in stunning Switzerland, a perfectly balanced ...

Friday, Jan. 23 • Hot air balloons, outdoor movies, live entertainment, and more – if it happens in Penticton this winter, it ...

Strength training protects bones and muscles after menopause when oestrogen loss accelerates decline. Here's why experts ...