Former Moss Landing Marine Laboratories professor Stacy Kim and former ER nurse Paula Mierau host a top rope climbing club ...

Stephannie Joseph decided to head to a rock climbing gym in Rochester to show off a climbing gym in Rochester to show off an ...

After 45, rebuilding muscle becomes a priority for health and independence. Fitness and health experts from the United States reveal daily exercises that outperform gym machines and help fight ...

June after nearly four years of hard work and development. The gym, created by and run by fitness industry veteran Zac Shoulders, offers not only a place for dedicated athletes and climbers to train, ...

The "Ghostbusters" legend and "Boston Blue" star revealed his healthy aging habits after turning 80 in December.

Climber Alex Honnold has completed a free solo ascent of Taipei 101 in Taiwan, not using any ropes to scale the massive 1,667 ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Plus “Vigil” by George Saunders.

The man behind ‘Free Solo’, the ‘Planet Visionaries’ podcast, and some of the most incredible athletic achievements of all ...

The rock climbing wall, busy weight room and the smell of sweat and cleaning solution are all defining elements of the University of Montana Fitness and Recreation Center. The visitor ...