Former Moss Landing Marine Laboratories professor Stacy Kim and former ER nurse Paula Mierau host a top rope climbing club ...

Stephannie Joseph decided to head to a rock climbing gym in Rochester to show off a climbing gym in Rochester to show off an ...

June after nearly four years of hard work and development. The gym, created by and run by fitness industry veteran Zac Shoulders, offers not only a place for dedicated athletes and climbers to train, ...

The "Ghostbusters" legend and "Boston Blue" star revealed his healthy aging habits after turning 80 in December.

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Plus “Vigil” by George Saunders.

The man behind ‘Free Solo’, the ‘Planet Visionaries’ podcast, and some of the most incredible athletic achievements of all ...

The wall-supported Bulgarian split squat boosts unilateral stability at the hip and knee, decreasing side-to-side imbalances ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

A team of Bolton climbers are preparing to tackle a mountainous challenge on the scale of Mount Everest. Rock Over Climbing, based at 21 Lostock Lane, Bolton, will be hosting the event on January 31 ...

Ice climbers in the Czech Republic created a man-made ice wall once again in Vír near Žďár, thanks to recent low temperatures. (AP Video shot by Stanislav Hodina ...