The Withings Body Smart scale measures eight key metrics: It’ll tell you your weight, body fat (including visceral fat) and water percentage, muscle and bone mass, metabolic rate, and your heart rate.

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

If you’re an Apple Watch user who likes leaving your iPhone behind on outdoor adventures, recent updates from Strava ...

Blend and sip from the same cup. The Nutribullet Flip features a powerful motor for frozen ingredients and a stainless-steel ...

Space-saving? Check. Affordable? Check.

Mark Shardlow Exec Producer: Katherine Hogan For more information on the NHS Couch to 5K programme follow the link below and ...

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

This is one of Decathlon’s bestselling treadmills and after testing it, we understand the hype. Coming it at under £700, it offers a host of features normally found on pricier models. We’re talking ...

If you're looking to get into reading more books but aren't just yet ready to shell out the big bucks on getting physical or eBooks, you'll be happy to know that there are legitimate, legal ways to ...

Strongway Gym Supplies has announced a sale on folding treadmills with incline functionality, targeting home users seeking cardio equipment that accommodates spatial constraints common in residential ...

Add Yahoo as a preferred source to see more of our stories on Google. What language do you want to learn? Have you already learned a little, or are you starting from scratch? Those two questions are ...