Small changes can create big wins. These ten simple habits improve focus, energy, and calm. Stack short morning moves, batch ...

Beat the afternoon slump with seven simple snacks that keep energy stable and cravings calm. Each pairing combines protein, ...

From small gatherings to big galas, you should make sure to have snacks on hand for your New Year's Eve celebration. These ...

Indiana won its first outright Big Ten title since 1945 and was rewarded with seven players on the 2025 USA TODAY Sports Network All-Big Ten team. Big Ten runner-up Ohio State was next with six ...

Wegmans Deluxe Mixed Nuts, sold across 10 state,s are being recalled due to the risk of Salmonella contamination. The Food and Drug Administration issued a recall for Wegmans Deluxe Mixed Nuts ...

Snacks appear to be the favorite bets in recent weeks between Ohio Gov. Mike DeWine and governors of Buckeye rivals. DeWine and Indiana Gov. Mike Braun are wagering locally made popcorn for Dec. 6's ...

The Big Ten has caught up with the SEC. After winning back-to-back national titles and having No. 1 and No. 2 teams in the polls, the Big Ten is flexing. And that includes in recruiting. Along with ...

The dust has settled on another Big Ten football season. Ohio State remains a wagon. Indiana’s turnaround is legitimate. Oregon is headed back to the College Football Playoff. USC andMichigan football ...

A new map of America's favorite airport snacks reveals what travelers grab before rushing to the gate. The state-by-state breakdown reveals regional loyalties, according to search data analyzed by ...

People who say popcorn is the only “real” binge-watching snack have clearly never tried watching a thriller while juggling a hot samosa or absent-mindedly finishing an entire packet of aloo bhujia ...