There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...

Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee and when to discuss it with a healthcare provider.

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

Sea moss is gaining popularity for its potential thyroid and weight management benefits. Here's what sea moss is, how it ...

If you experience dizziness or fatigue despite prioritising iron-rich foods and supplements, poor absorption might be the issue. Shikha shares effective hacks.

I received a Facebook message that made me think even more about being kind to folks. The message was from the 1983 film ...

The year 2025 has been all about superfoods that deliver good health. From moringa to avocado, berries, and more, here are some top foods that were trending this year for boosting immunity, energy, ...

Sleep problems are common in U.S. adults, and increase disease risk. Chamomile tea may help you get to sleep faster and promote a restful night's sleep. Other strategies include having a regular ...

Sometimes the best way to treat cold or flu symptoms is not with medication but with tea. Here are four of the best teas to drink to fight cold or flu symptoms. Lemon is high in vitamin C, which can ...