Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...
Provincial police confirmed a second death Sunday after three people were hit by a REM train on Montreal's South Shore in the early hours of Saturday. Longueuil police said they received a call around ...
Two brothers died after being hit by a Réseau express métropolitain train around 3:10 a.m. Saturday in Brossard. Simon Brochu, 19, died at the scene and his older brother, Samuel Brochu, 22, died in a ...
The REM Light Rail Network officially opened the Deux-Montagnes line Monday and the new ride to and from Montreal should cut commute times in half. On time and with no mishaps, opening day got ...
Service for the much-anticipated branch of the REM connecting Deux-Montagnes, Que., to downtown Montreal officially launched Monday. Seven years after construction for the light-rail network began, ...
After seven years, a pandemic, supply chain issues and the discovery of century-old explosives in its construction path, the REM’s Deux-Montagnes branch finally began shuttling its first passengers ...
WATERTOWN, Mass., Oct. 24, 2025 (GLOBE NEWSWIRE) -- Remix Therapeutics (Remix), a clinical-stage biotechnology company developing small molecule therapies to modulate RNA processing and address the ...
Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge. When you purchase through links on our site, we may earn an affiliate ...
Arizona men’s basketball assistant coach Rem Bakamus has left the program for a similar position at Big 12 rival Texas Tech. Bakamus played under Tommy Lloyd at Gonzaga before becoming a graduate ...
Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain's small blood vessels, ...
Light sleep is the beginning of your sleep cycle and your body's way of winding down. Breathing, heart rate and muscle changes prepare your body for the deeper sleep to come. Light sleep is broken ...
Two particular phases in your nightly routine seem to play outsize roles in cognitive health. By Mohana Ravindranath A good night’s sleep isn’t just about the number of hours you log. Getting quality ...