Expert and doctor recommendations on how to cultivate an attitude of gratitude in kids and teenagers all year long.

This year’s top titles run the gamut and include an adaption of a Korean folk tale, a highly entertaining question-and-answer ...

Chloe Kaye Johnson, 25, of Andover, pleaded guilty Monday in Anoka County District Court to felony malicious punishment of a ...

Here's the secret, back-door into helping kids with their emotions: Bedtime stories are not only good bonding time; they also ...

Thousands of parents worldwide are turning to one unlikely hero to reclaim calm evenings: Moshi Kids , the ad-free, ...

Director David Lynch was many things. Among them, treasured filmmaker, TV series creator, writer, painter, recording artist, weatherman and big advocate for transcendental meditation (TM). The ...

Morning meditation offers children a powerful tool to navigate busy schedules and demanding routines. Just a few minutes of quiet breathing can significantly improve focus, reduce stress, and enhance ...

For the first time since Russia’s all-out war, a delegation of Ukrainian children formerly abducted by Russian forces met the press in Rome on Wednesday. A senior official from Zelenskyy’s office said ...

The Dalai Lama had collaborated with sarod maestro Amjad Ali Khan and his sons, Amaan Ali Bangash and Ayaan Ali Bangash, on the album, Meditations: The Reflections of His Holiness the Dalai Lama. At ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read on as doctor highlights how practices like mindfulness, Metta, body scans ...

In an era of ubiquitous technology, with each one of us experiencing a relentless pace of life, modern schooling often mirrors the very challenges it seeks to address. Even as the education system is ...