Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

Across the world, the finely ground green tea powder appears everywhere, poured over ice, blended with milk, folded into desserts, and photographed endlessly ...

Crisp on the edges and chewy in the center, matcha cookies are the gateway dessert for green tea skeptics. The slightly ...

“Matcha [consumed] normally and not to excess is actually beneficial. As with anything, too much can sometimes cause an issue ...

We're shining the spotlight on one avant-garde flavor idea to make overnight oats less boring and it stars an ingredient you ...

Tea ceremony classes in Japan are bearing the brunt of an acute shortage of matcha as a recent global boom in green tea has ...

The Japanese tea ceremony is deeply rooted in the ideals of Zen Buddhism, but the current matcha hype has little to do with ...

As a true chocolate lover, and someone with a penchant for caffeinated beverages, I couldn't wait to get my hands on ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...