Nov 15, 2025 0 Camille Lider, PT, DPT is a physical therapist at St. Peter’s Health Physical Rehabilitation Clinic – North.
Millions are suddenly curious about their pelvic floors. Here’s what’s driving the conversation and how it could change how ...
Getting older does not mean having to live with discomfort, health experts said at Tuesday's Lunch and Learn session at the Iola Public Library. While aging is inevitable, it doesn’t have to be ...
Penrose & Associates Physical Therapy’s Director of Pelvic Rehab Anesse Kuehl is dedicated to resolving pelvic floor problems.
I respond to a viewer's question by breaking down how I think about and perform pelvic floor exercises, using relatable ...
Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...
“Gym junkies” are turning to unnecessary medication for bedroom issues when the real culprit is this little-known muscle group. Pelvic health physiotherapist Angela James says problems with the group ...
Pelvic health physiotherapist Angela James says problems with the group of muscles can dramatically impact men’s quality of life, and be “highly distressing” and “very isolating”. “People don’t talk ...