If you're looking to get your steps in after indulging in your Thanksgiving dinner, here are five easy hiking spots in North ...

A treasured painting by Bill Dunlap, depicting Donald Link’s family’s rice farm in Crowley, holds a place of prominence. It ...

PUEBLO • Joe Koncilja finishes dinner inside one of the several buildings he owns around this downtown block. He leaves a ...

From fermentation in Ukraine to light evening meals in Germany and evening walks in Italy. What are your tips?

The retired GP on not being labelled a ‘widow’ and how continuing her late husband’s legacy is helping her cope with his loss ...

Switzerland’s towering peaks, ancient glaciers, deep valleys and massive lakes add up to one of the world’s premier outdoor ...

Why Trump is holding back on helping people who can't buy food This Psychological Term Explains How GOP Officials Justify Harm College football winners and losers: The catch of the year saves Indiana ...

We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy life. They all work together; if there’s weakness in one area, the rest ...

Burleson’s walk-off fireworks were fitting on a night when Willson Contreras erupted in the seventh inning with a tirade. Contreras seemed to agree with home-plate umpire Derek Thomas’ strike three ...

In this video, I show what a balanced, satisfying dinner looks like for me and my family. I break down the portions for veggies, protein, and carbs, and share my simple dessert choice that keeps ...

Share on Pinterest Does the amount of time a person takes to reach a certain step count affect health outcomes? A new study investigates. Duet Postscriptum/Stocksy Daily step counts have become a ...

EXETER — The Exeter Fall Art Tour returns on Saturday and Sunday from 10 a.m. to 4 p.m., inviting visitors to explore 15 art stops within a 3-mile stretch across town.