Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

As someone who loves making protein coffee at home, I decided to try and compare new protein drinks from Starbucks and Dunkin ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Soufflé pancakes, also known as Japanese fluffy pancakes, are loved for their cloud-like texture and jiggly nature. Unlike ...

Elevate your new year wellness routine for less with Jennifer Aniston's favorite Vital Proteins powders, on sale now at ...

Learn how to make a vibrant matcha latte at home in this episode of 'Be Your OWN Barista' with Morgan Eckroth. Discover ...

When it comes to the best matcha powder, Dirtea’s matcha mushroom super blend ticks a lot of boxes – it blends ...

The Pattaya City Expats Club’s meeting on Wednesday, December 31, featured speakers on 4 topics with the general theme about having a “Healthy New Year 2026.”  Club member Dr. Ren Lexander, PhD, was ...

Matcha is a form of green tea in which young tea leaves have been ground to a powder using a stone mill. Unlike other teas, ...

The incensed restaurateur claimed that they wanted to make their dishes “balanced” rather than spicy need to avoid complaints ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Hundreds of new restaurants opened in metro Phoenix in 2025, but we still want more. Here are 13 chains we crave, from Steak n Shake to Nacho Daddy.