Dietitians weigh in on the favorite Panera Bread menu items of Lose It! members who’ve lost 50 or more pounds.

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Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...

Here, a dietitian shares recipes for low-sugar breakfast ideas that will keep your blood sugars stable while packing protein and fiber to fuel your day.

What if being cold could increase your metabolism and help you lose weight? No one likes to be cold enough to shiver, but what if being cold could actually increase your metabolism, improve blood ...

The gym smelled like sweat, the squeak of kids’ sneakers cutting through the hum of parents crowded onto the bleachers. Most Saturday mornings at third-grade basketball meant small talk. Camp sign-ups ...

KANSAS CITY, Mo. — At BridgeFit Personal Training, they can help adults 40+ and beginners lose weight, gain energy, and get strong, even if they are overwhelmed by their busy schedule or haven’t found ...

Amy Schumer is showing off her figure. The Trainwreck star debuted a slimmer frame during a recent girls’ trip to Las Vegas with pals Jillian Bell and Alex Saks. In a photo posted on Instagram Oct. 4, ...

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...

New research findings show a significant increase in the use of weight loss drugs among patients undergoing metabolic and bariatric surgery, signaling an evolution in the management of obesity and ...

Amid the surge in GLP-1 weight-loss medications, some have questioned whether invasive procedures like lap band, gastric sleeve and bypass surgeries could wane in popularity. Carnie Wilson, of the ...