After a bad fall at 67, Karen Cokely came back even stronger.

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Owner of Jaguar Athletics in Houston, Texas, delivered an inspiring and practical message on physical fitness, emphasizing that true health begins with spiritual alignment, mental discipline, and ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

Kennesaw State University’s Jerry Mack has been named as the recipient of the American Heart Association’s 2025 Paul “Bear” Bryant Newcomer Coach of the Year Award.

Mike Tomlin, who coached the Pittsburgh Steelers for 19 years, married his wife, Kiya Tomlin, in May 1996. Here's everything ...

Columbus Blue Jackets president/GM Don Waddell said the Jan. 12 hiring of coach Rick Bowness is about trying to salvage a ...

To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

Josh Axe is expanding his wellness empire, this time to include wellness training. The Health Institute is another ...

I’m PCMag’s senior writer covering smart home and wearable devices. I’ve been reporting on tech professionally for nearly a decade and have been obsessing about it for much longer than that. Prior to ...