Gastroenterologist shares guava's health benefits, saying it can prevent heart disease and cancer with its high vitamin C and antioxidant content.
Age your parents get older, it is important to keep their heart and metabolic health in check. Deepsikha shares one fruit that can do wonders!
Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits ...
According to Deepsikha Jain, eating guavas can reduce cholesterol levels because they contain lycopene, an antioxidant, which ...
Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...
Lime juice adds a zesty kick to your guava breakfast salsa bowl, balancing the sweetness of the fruit. The acidity from lime ...
Guava is not only a delicious, firm fruit for winter, but it hides a nutritional secret that most people overlook: it's packed with protein. While guava is beloved across India for its crisp texture ...
Guava, a nutrient-dense fruit, offers significant health benefits beyond its refreshing taste. Packed with Vitamin C, fibre, and antioxidants, it boosts immunity, protects the heart by improving blood ...
African guava leaves are becoming a rage for their health benefits. These leaves, which come from the guava tree, are loaded with nutrients that can do wonders for your health. From boosting your ...
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