Are you experiencing dry and dull skin this winter? It means your skin is losing moisture quickly, leading to itchiness, ...

Medically reviewed by Femi Aremu, PharmD Key Takeaways Honey can help soothe a sore throat and quiet a cough.Cinnamon may help clear congested airways and thin mucus. Honey can help to quiet a cough ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Hot honey is beloved not just because it's delicious, but because it's so versatile. Here's how to put some sweet heat in ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Smile! Young & Restless' Kate Linder and friends have all the tea - and a once-in-a-lifetime backstage peek!

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

From clearer skin to better digestion, green tea has multiple health benefits. However, wrong timing can limit its benefits, an expert says. For tea lovers, nothing quite matches the comfort of their ...

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...