I swapped my daily coffee for green tea for 30 days to see the real impact. From energy levels to sleep quality, here’s what actually changed.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

These homemade eye patches, made with gelatin, green tea, and natural green tea leaves, are the perfect way to hydrate and ...

Kahwa tea offers powerful winter wellness with immunity support, digestion aid, weight control and natural detox benefits.

Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity. A steaming cup of tea holds more than flavor—it’s a source of ...

Dark circles can affect self-esteem and facial appearance. Here are some skincare hacks that can be used to remove dark circles naturally.

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...

Coffee and tea are among the most consumed beverages worldwide. Two-thirds of American adults drink coffee daily, says the National Coffee Association’s 2025 survey, up 7 percent from 2020. In ...

The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), obesity, diabetes, and certain types of cancer. Tea's neuroprotective effects, ...

In his 13 seasons as a professional basketball player, Draymond Green has made it extremely clear that he does not mind annoying his opponents. Few instigators in basketball have proven as committed ...