Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

You've seen them plastered across health magazines, flooding your Instagram feed, and stacked high in the premium aisle at ...

Lately, those of us who want help losing weight have more options than ever before. So what exactly is the best weight loss ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

While green tea may not help you lose weight overnight, it certainly offers a range of health benefits. Its primary advantage comes from its high antioxidant content, particularly catechins. These ...

TikTok loves a dramatic reveal. The Green Tea Mask Blackhead Remover Deep Pore Cleansing Clay Stick shot to fame after creators posted close-up clips of what looked like blackheads popping out like ...

Coffee and tea are among the most consumed beverages worldwide. Two-thirds of American adults drink coffee daily, says the National Coffee Association’s 2025 survey, up 7 percent from 2020. In ...