Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Discover the ultimate guide to creative summer tea beverages! Watch as we start with a vibrant matcha iced drink, then ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Ready to try a delicious energy-boosting drink that tastes terrific, is naturally sweetened, and vegan? This matcha dalgona ...

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

While green tea may not help you lose weight overnight, it certainly offers a range of health benefits. Its primary advantage comes from its high antioxidant content, particularly catechins. These ...

There’s something about a long day spent in the mountains that makes a crisp cocktail taste that much better. I’m saddled up to a table at Banff’s Hello Sunshine, ready to dig into some sushi when an ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...