Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Researchers investigate the longitudinal associations of coffee and tea consumption with bone mineral density in older women.

Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Certain beverage habits may influence the bone health of older women, with effects varying depending on consumption levels and other lifestyle factors, new research suggests. Very heavy coffee ...

A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused no harm. Heavy coffee intake—over five cups a day—was linked to lower bone ...

A new study from Flinders University offers insight into how two of the world's most popular beverages, coffee and tea, may influence bone health in older women. The research, published in the journal ...