Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

While green tea may not help you lose weight overnight, it certainly offers a range of health benefits. Its primary advantage comes from its high antioxidant content, particularly catechins. These ...

Green tea's impact shifts with the time of day, offering morning alertness and metabolic support, while evening consumption can be calming but risks sleep disruption. Circadian rhythms and caffeine ...

Trader Joe's has released a new limited-edition green canvas tote bag for the holiday season. The new bag is a larger version of the original tote, featuring longer straps for carrying. This release ...

Trader Joe's is enticing loyal customers with another limited-edition tote bag. In time for the holidays, the trendy grocery chain has released a new canvas tote bag with green detailing and longer ...

Trader Joe's is enticing loyal customers with another limited-edition tote bag. Since there are only two locations in Sarasota and Manatee counties, customers can expect even longer lines and even ...

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Yerba mate delivers a faster, stronger caffeine boost, ...

An unexpected trio — green tea, walnuts and a tiny aquatic plant called Mankai — might help keep the brain young, new research suggests. In an 18-month randomized trial of nearly 300 adults, a ...