Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...
Living with PCOS can feel like a constant struggle. Deepsikha shares 3 herbal teas that can help with hormonal balance and ...
When a breakout hits now, the smartest move is a targeted acne spot treatment designed to calm, treat, and heal—without ...
These top-rated cleansers, exfoliating toners, serums, moisturizers, and patches promise to clear current breakouts, prevent ...
Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...
While green tea may not help you lose weight overnight, it certainly offers a range of health benefits. Its primary advantage comes from its high antioxidant content, particularly catechins. These ...
Spearmint tea has antibacterial and anti-inflammatory properties that help decrease excess oil production, potentially benefiting acne-prone skin. Research indicates that spearmint tea has ...
From clearer skin to better digestion, green tea has multiple health benefits. However, wrong timing can limit its benefits, an expert says. For tea lovers, nothing quite matches the comfort of their ...
A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...
An unexpected trio — green tea, walnuts and a tiny aquatic plant called Mankai — might help keep the brain young, new research suggests. In an 18-month randomized trial of nearly 300 adults, a ...
New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...
If you're trying to drink less coffee, try switching out that cup of joe for a mug of green tea. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...