"Health foods" is more of a marketing term than anything else these days. Simply put, there are certain foods that really ...

The ready-to-drink (RTD) beverage market is evolving, with cold brew and refrigerated coffee on the rise, while traditional coffee and juice face declines. Health-conscious consumers are favoring ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Children's health is garnering more attention amid rising obesity rates – here are seven brands that are truly better for ...

Most People Lose Focus and Abandon Their New Year's Resolutions this month, and Arden's Garden Offers Some Supportive ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

These easy 15-minute breakfast recipes are packed with veggies to help you start your morning with a burst of flavor and ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Trying the most scrumptious Puerto Rican fruits should be high-priority if you’re a foodie visiting the archipelago. The local weather makes it possible to cultivate many tropical fruits that you’ll ...

In St. Petersburg, wellness culture mingles with beach-town vibes. Smoothies have become more than just a grab-and-go treat. They’re part of the city’s flavor identity. For this edition of The ...