Joint pain is a common issue, especially for seniors and those living with arthritis. While age and activity play roles, diet can also influence how often flare-ups occur. Certain foods can trigger ...

Arthritis is a tricky disease. One day, it feels like you’ve cracked the code on what triggers a flare-up, then the very next day, you’re back to being in the dark. One thing is certain, though: The ...

Joint pain can steal life’s simple joys — walking the dog, playing with your grandchild or even getting a good night’s rest. While medications offer temporary relief, they often come with side effects ...

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...