As millions of Americans navigate the difficult side effects of new weight loss drugs, experts warn that diet is crucial.

ONE of Hollywood’s biggest stars says he hit his “high school” weight in his mid-50s after cutting one everyday ingredient ...

For many years, I followed a gluten-free lifestyle after a misdiagnosis of a wheat allergy. Some restaurant chains, usually ...

Matt Damon has revealed that cutting gluten helped him lose over 13 kg for his role as Odysseus in Christopher Nolans upcoming film The Odyssey. Speaking on the New Heights podcast, the actor ...

Matt Damon opened up about his weight loss for the upcoming Christopher Nolan film "The Odyssey." What was his diet hack?

Following the trend “could lead to chronic diseases like heart disease, type 2 diabetes, certain cancers, obesity, weakened ...

Is gluten really harming your gut? From celiac disease to common myths, here’s who should avoid gluten and who can safely ...

Coeliac disease requires lifelong gluten avoidance. Doctors explain unsafe foods, hidden gluten sources, testing costs and ...

We live in an era of extreme food fear. Scroll through social media for five minutes and you'll see someone swearing off an ...

The Recommended Dietary Allowance for magnesium for adults aged 50 plus is 320 mg daily for women and 420 mg daily for men.

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...