You’re working hard, and it shows on your face. The Sun keeps you driven, but the Moon adds pressure, so stress may sit in ...

The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...

It’s hard to look at a polar bear and not feel a mix of awe and alarm. They’re massive and built for survival on Arctic ice.

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Nearly half a million Americans visit the emergency room (ER) each year with a fast-spreading stomach bug called norovirus.

Alpha-lipoic acid (ALA) is an antioxidant found in foods and in supplement form. Alpha-lipoic acid benefits might include ...

The upcoming U.S. Dietary Guidelines may change our view on saturated fat. We explore the science behind why red meat and ...

Some people have guts of steel, while others are … a little more sensitive. Here are tips for preventing stomach discomfort ...

The post Surprisingly Common and Deadly Hidden Hazards of Daily Life appeared first on Katie Couric Media. Hedge your bets ...

Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how ...

Keep your wood cabinets looking brand new with these easy cleaning tips. Learn the best methods for removing grease, dirt, ...