Drinking green tea daily for 30 days won't change your life overnight but it might just change the way you feel every day.

While a lot of us tend to think that Prediabetes is not a cause for much worry, the fact of the matter is that Prediabetes is ...

To combat fatty liver disease, gastroenterologist Dr Sethi recommends 3 healthy drinks that help improve liver health by ...

Green tea enhances metabolism more effectively than black tea due to higher catechin levels. Both teas provide distinct ...

Green tea, while beneficial, can interfere with the absorption of certain nutrients and medications. It may hinder iron and B vitamin absorption and i ...

Researchers have developed a novel polyvinyl alcohol/chitosan/sulfonated lignin (PVA-CS-L) hydrogel that integrates the mechanical and biological benefits of lignin. The hydrogel demonstrates enhanced ...

In recent years, matcha has surged from an ancient Japanese tradition to a modern wellness sensation appearing in everything ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...

Incorporating anti-inflammatory teas into your routine is perhaps the simplest, most enjoyable step you can take toward mitigating the effects of chronic inflammation. By consciously choosing brews ...

In general, all teas offer some health benefits, but one kind wins out because of its high antioxidant content—which can help ...

“Overconsumption is very rare from green tea beverages,” says Jiang. However, green tea extracts may lead to side effects, including nausea, abdominal discomfort and increased blood pressure. Experts ...

Mataha is having a bit of a moment – especially in the age group the BBC has dubbed “the matcha generation” (Gen Z). The TikTok-viral drink, which is packed with antioxidants, is touted as both a ...