Stress is a common part of life. Cortisol, the body's stress hormone, can lead to various health issues. Fortunately, certain ...

Green tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful ...

Increasing cases of fatty liver may be alarming, but it is a myth that the condition cannot be reversed. A gastroenterologist ...

The human body is like a machine, which functions with the help of fuel called food. And the foods we eat provide nutrition ...

Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.

From clearer skin to better digestion, green tea has multiple health benefits. However, wrong timing can limit its benefits, an expert says.

Your daily cup of green tea is a wellness staple, but experts warn its powerful compounds can clash with prescription drugs, ...

Green tea is packed with antioxidants. It’s particularly high in epigallocatechin-3-gallate (EGCG), a type of antioxidant ...

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, reduce cancer risk and may help improve dysmenorrhea. Green tea can be enjoyed ...

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.

Feeling bloated or uneasy after meals could be a sign that your liver needs a break. This vital organ plays a key role in digestion, detoxification, metabolism, and overall health. Poor eating habits, ...

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.