Chris Green is a cricketer. The 32-year-old shares his day on a plate. 9.30am Three poached eggs with avocado toast and four ...

Guava, as a fruit, is a rich source of vitamin C and makes a powerful immunity booster. It is also rich in antioxidants that ...

Stress is a common part of life. Cortisol, the body's stress hormone, can lead to various health issues. Fortunately, certain ...

Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.

Q. I’m bone-on-bone in both knees but I ski the expert slopes, hard! A little Tylenol helps a lot, even though I give my knees a workout.

Green tea is packed with antioxidants. It’s particularly high in epigallocatechin-3-gallate (EGCG), a type of antioxidant ...

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.

“Some people have no early symptoms, so blood test abnormalities (ALT/AST, bilirubin, INR) after starting a supplement also warrant stopping and evaluation,” adds Rissetto. Of all of the symptoms, ...

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

Your daily cup of green tea is a wellness staple, but experts warn its powerful compounds can clash with prescription drugs, ...

Regular green tea //habits may support healthy aging in older adults A new report from Science of Food highlights a promising ...