Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Matcha is fast becoming Nairobi’s trendiest drink, with cafés serving up creative twists that go far beyond the classic green ...

The human body heavily depends on the liver for optimal health, because it serves as one of its essential organs, that ...

Like with many things, you may notice side effects if you consume matcha in excess. Drinking more than two cups of matcha a ...

When combined with a common vitamin, scientists have found it can potentially put the brakes on the buildup of waste ...

You might want coffee alternatives to avoid the jitters or gastrointestinal effects of coffee or to cut back on caffeine.

Moreover the research echoes Rehman’s words. Matcha’s benefits for hair go beyond its wellness reputation. As an ...

Findings show that pairing a widely available vitamin with green tea can restore energy production in aging brain cells.

Green tea and matcha come from the same plant but differ in preparation, flavor, and nutrition level. While green tea is brewed and discarded, matcha involves consuming the entire powered leaf, ...

Discover the reasons why experts recommend this powerful drink to support your metabolism and weight management goals.

Although promising, not all research shows a strong link between green tea consumption and improvements in metabolic syndrome ...

High cholesterol affects millions of Americans—here are the drinks that may help bring those numbers down and support better ...