Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

The article 🌱 Patch AM: How did Falmouth’s Jacks nearly crack Dave Portnoy’s elite pizza tier? appeared first on Falmouth ...

Veggie Smoothies: Veggies are one of the best foods for weight loss. After all, they’re low in calories, filled with fiber ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 ...

An unexpected trio — green tea, walnuts and a tiny aquatic plant called Mankai — might help keep the brain young, new research suggests. In an 18-month randomized trial of nearly 300 adults, a ...

Keep track of all the action as elite high school teams compete at the annual Nike EYBL Peach Jam. NBA.com Staff • Download the NBA App • Full Schedule: Nike EYBL Peach Jam The 2024 Nike EYBL Peach ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. PepsiCo has recalled almost 70,000 bottles of Lipton ...

Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ...

Everyone’s a winner with no-cook cold tofu salad with peaches, peaches and cucumbers with gochujang vinaigrette and peach tea. By Tanya Sichynsky The drive from Washington, D.C., where I lived for ...

Powdered drinks are a mainstay on camping trips, both for their portability and their capacity to transform campsite water into potable substances. If your camping trip is more than a few days, drink ...