“Matcha [consumed] normally and not to excess is actually beneficial. As with anything, too much can sometimes cause an issue ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

When it comes to the best matcha powder, Dirtea’s matcha mushroom super blend ticks a lot of boxes – it blends ...

The Pattaya City Expats Club’s meeting on Wednesday, December 31, featured speakers on 4 topics with the general theme about having a “Healthy New Year 2026.”  Club member Dr. Ren Lexander, PhD, was ...

Dietitians point to green tea’s unique combination of EGCG catechins, L-theanine, and low-dose caffeine as the reason it best ...

Tired of battling painful hangovers? Non-alcoholic based drink gatherings are offering the rush without the side effects ...

Coffee fires us up, sharpens our focus and fuels our day — but have we become so reliant it’s now an invisible addiction?

As loose leaf tea spread, China held an extraordinary advantage. Virtually all of the world’s tea trees grew within its ...

Where can you find the best matcha in West St. Pete? Here are three places our food writer says hit the (green) spot.

Suddenly stopping caffeine can cause the brain to go into withdrawal. This happens because caffeine temporarily block receptors, and then when the caffeine is stopped, the brain releases too much of ...