Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

The ready-to-drink (RTD) beverage market is evolving, with cold brew and refrigerated coffee on the rise, while traditional coffee and juice face declines. Health-conscious consumers are favoring ...

You might already enjoy this as part of your morning routine. Here's why researchers say it's "one simple way" to boost your ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Researchers investigate the longitudinal associations of coffee and tea consumption with bone mineral density in older women.

Compared with tea, black coffee is often considered the healthier drink due to its higher antioxidant content and metabolism ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

The drive into Espirito Santo in southeastern Brazil is lined with lush plantations of leafy black pepper and coffee plants. The sun beats down and thickens the humid air between the mountains and the ...

Certain beverage habits may influence the bone health of older women, with effects varying depending on consumption levels and other lifestyle factors, new research suggests. Very heavy coffee ...