The pieces loosely fit together, but they’re best enjoyed as a triptych of visually and tonally distinct stories: The four ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

In weightlifting or calisthenics, an eccentric movement occurs when you lower the weight or lower your body, such as the downward portion of a pushup or the lowering of a dumbbell. A concentric ...

Here’s one type of breathing that you could eventually get behind, so to speak—a way to essentially breathe through your butt. It would involve squirting an oxygen-carrying liquid up your butt to then ...

Scientists that won an infamous 2024 IgNobel Prize for "discovering that many mammals are capable of breathing through their anus" may indeed have the last laugh. They've now completed a successful ...

The human body works in complex ways—sometimes, certain motions are so small that it’s easy to miss how they might cause discomfort in the body. In this way, the surface tissues in our lungs actually ...

Animation in the Ancient City of Yaxchilan The artist (s) who carved the two Yaxchilan lintels shown above incorporated the concept of animation into their artwork. The trick is to compare the two ...

In the first months of his administration, President Donald Trump repeatedly threatened due process, a fundamental principle enshrined in the U.S. Constitution. His attacks have spanned from the ...

Box breathing, also referred to as square breathing, is a deep breathing technique that can help you slow down your breathing. It works by distracting your mind as you count to four, calming your ...