There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Spoonful of Comfort is chock-full of care packages you can pick from, but the Get Well Soon Gift Package -- which comes with ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

There’s nothing like sitting slopeside of a mountain on a wintry day, gazing across the lake from the upper deck of a wine ...

Whether you like your H2O insulated, filtered or even scented, stay hydrated with these planet-friendly designs ...

From onions to mushrooms, these are the vegetables chefs rely on for flavorful vegetable stock that’s never cloudy or bitter ...

A healthy winter morning drink should ideally warm the body from within, support gut health, and protect against common ...

Mojpe on PixabayThe presents, the partying, and the high amounts of sugar and fat you ingested is likely making you pay the ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

While celebrities have their personal favourites, clinical dietician and nutritionist Kanchan Patwardhan suggested that ...

Cold and flu season can catch anyone off guard. No matter how busy or healthy we are, one sneeze can set off a flurry of group texts and get the tea kettle boiling. In many Black families, this time ...