Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Each cup of tea is also packed with health benefits. In fact, tea can be a major source of antioxidants that help reduce inflammation. Below, we reveal six of the best antioxidant-rich teas, as ...

Green tea is good for you: so the health gurus tell us, with claims that it will fight everything from cancer to dementia. But just how beneficial is it really, and is it worth adding to our weekly ...

Which green tea is best? Green tea is the fresh, nonoxidized leaves of the tea plant, picked at the height of their verdant glory. Picking tea before it has oxidized imparts it with a lighter more ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

In today's fast-paced world, maintaining optimal brain health is more important than ever. Our brains are responsible for every thought, emotion and action, making their well-being crucial for overall ...