Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Whether you’re looking to add more foods for brain health to your plate or want to dip your toes into seafood, there are two popular options—but which should you eat: salmon vs. tuna? Each delivers ...

Parasites are repulsive enough in the wild, but coming across one in your food takes the gross-out factor to a whole other level. Case in point: several eye-bleach-worthy TikToks that recently went ...

‌When you’re trying to add more fish to your diet, you have plenty of options to choose from. A popular and tasty option is salmon. Salmon is easy to find in grocery stores. When finding the right ...

Few fish are as popular as salmon. According to the National Fisheries Institute, the only seafood that is more popular in the United States is shrimp - but salmon still reins supreme as the country's ...

Salmon and tuna are both delicious sources of protein packed with nutrients. Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.

King and sockeye salmon are both great options for grilling. King salmon fillets are thick and have a rich, buttery flavor. The high fat content of king salmon makes it excellent for grilling because ...

The Chilean industry’s expansion has drawn repeated challenges from environmentalists and Indigenous people of the region, and prompted calls for a moratorium. The Chilean industry’s expansion has ...

As the Earth's rivers warm, salmon must either struggle to survive in a degraded habitat or move to cooler waters – but native Alaskan fishing practices are helping protect them. Ocean heatwaves have ...

Salmon raised in captivity and released into rivers bound for the North Pacific are breeding with wild salmon, raising concerns among scientists about the fishes’ future. A new study 1 published this ...

If you’ve ever shopped for salmon, you’ve probably found yourself wavering between a jumble of options. But a scan of the packages — typically emblazoned with various claims about sustainability and ...