A 2013 study in Appetite found that adults who drank water felt more alert, meaning that even one glass can boost your mental ...

Social service agencies in Singapore can soon tap a new S$10 million grant to support caregivers' quality of life, such as ...

The ongoing conflict in the Middle East is having a significant impact on the mental health and well-being of Australian ...

Solely relying on traditional credit history could prevent lenders from obtaining a holistic picture of an applicant and ...

New research suggests Generation Z and millennials are placing greater emphasis on their well-being. But they need more ...

Excessive smartphone use linked to reduced attention span and lower academic performance. Strong correlation between screen time and increased rate ...

Nearly every morning, as I rise through levels of consciousness from sleep-to-awake state, I’m met with a screeching symphony inside my head — like a thousand ants playing teeny-tiny violins at a ...

The Community and Technical College System is rolling out its first-ever Mental Health Strategy, to support the mental ...

The study, which researchers dubbed the Big Joy Project, enrolled more than 17,000 people across 169 countries to receive one ...

Learn how to build a quick, daily 1-minute health check-in that keeps you connected to your body and boosts your well-being ...

Yes or no: Do you have any idea what “wellness” is? Depending on where you live and which online rabbit holes you’ve tripped ...

July signals freedom for me, not just because Independence Day is part of the month, but because, as someone who works in a ...