AI personas are increasingly being used in the mental health field, such as for training and research. I share recent ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

A day after funding termination notices went out to more than 2,000 programs nationwide, the administration reversed itself ...

The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

Not One More Vet (NOMV) has awarded its’ CLEAR Blueprint certification to Roo, a veterinary relief organization. Roo is the ...

Patel adds that men often overlook skills critical to longevity. ‘Balance, coordination and agility are powerful predictors ...

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

The CPR on these shows often depicts outdated practices and inaccuracies about who is most likely to experience cardiac ...

Young men increasingly feel the pressure to look jacked and they're going to extreme measures to achieve the aesthetic.

There is an “urgent need” to improve the quality of sex and reproductive health education, researchers have said.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Another poll is out this morning showing Rep. BYRON DONALDS as the faraway frontrunner in the GOP primary for governor. While ...