Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

When news breaks, you need to understand what actually matters. At Vox, our mission is to help you make sense of the world — and that work has never been more vital. But we can’t do it on our own. We ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Green powders carry a long list of promised health ...

Do you want to lose weight? If you’ve been struggling, you’re not alone. After years of dieting and working out, we know you’re ready to make a change. But what’s the best way to lose body weight?

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

The Food and Drug Administration is considering a rule change that would cut back on how often dietary supplement warnings must appear on packaging, a move experts say could make them easier to miss.

New York City, NY, Dec. 24, 2025 (GLOBE NEWSWIRE) -- With the ongoing popularity of digestive wellness and daily detox in the popular health and lifestyle discourse, the consumer-facing media has ...

Vitamin D comes in a small tablet, but real food can also do heavy lifting. Some everyday foods deliver meaningful vitamin D, along with protein, healthy fats, and minerals that help the body use it ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...